Living Arts 4 VHS Videos: Yoga For Beginners / Yoga Conditioning For Weight Loss / Power Yoga For Beginners / Pilates Beginning Mat Workout [4 VHS Videos] inexpensive yoga mat Includes 4 VHS videos from the Living Arts Studio. 1) YOGA FOR BEGINNERS. Patricia Walden’s soothing voice and gentle approach to teaching eases the viewer [...]
Element: Pilates Weight Loss for Beginners Inexpensive yoga mat Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and [...]
This AeroMat Power Yoga / Pilates Weight Ball has a durable handle that attaches for intense workout and provides resistance training for muscle toning. You can use as a traditional weight ball when handle is detached it’s easily transportable and great for traveling. Handle/Instruction sheet is included. (more…)